I see friends and family members suffering from chronic diseases due to unhealthy lifestyle practices.  The opportunity of living a long happy and healthy life has been taken away by poor lifestyle choices. I want to prevent that happening to as many people as possible. I started health and wellness coaching to educate and guide clients toward living a healthy lifestyle. 

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I have always had a passion for health & fitness. It is disturbing to see the toll that unhealthy sedentary lifestyle has on the population of our country. Obesity, type 2 diabetes, cardiovascular disease and dementia prevent people from living happy fulfilling lives.  I have a deep desire to improve people’s lives by using proven integrative health techniques for overall long-term health and wellness.

Michelle Schiller